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Kâyastha Yoga – Barre au sol

From the 6th of May 2023 I will be teaching a weekly floor-barre class at Kâyastha Yoga in Paris. The class will be every Saturday from 12:30-13:30 and will be open to all levels. The class will use the music and movement of a ballet barre, but will be taught on a mat. At the end of the class we will apply what we worked on in a little standing exercises.

 

 

Studio:
4 Rue Nansouty
75014 Paris